Entries by Martin

Half and Full Marathon Relay Plan

The Perfect plan to run 3.25 miles ( 5 kms) of a half marathon or 6.5 miles (10.5 kms) of a full marathon. Half Marathon relay Here are 2 plans – a beginners plan to simply get round your 3.25 miles of a relay or indeed run a 5k race, and a super speed plan […]

Sue Frisby and Kettlercise

(Sue Frisby in the Orange trainers) I’m a Masters Track and Field athlete (that is over age 35!). Last year I began to compete internationally, representing GB in multi event competitions, my particular favourite being the heptathlon. I reached the point where I needed to gain extra strength and so I began Kettlercise classes, making […]


Pilates focuses on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. Class times: Wednesdays 6.40pm – 7.40pm Leicester Grammar School Instructor: Rachel

Gym Sessions

Gym opening times are advised to clients and members via Monday group text Location: Leicester Grammar School Gym

Maintenance Mode

Please note – our website is currently unavailable and under maintenance. The full website will be back again soon. To contact Cathy Mansell Text/Phone 07711 149 727 or email: catherinelouisemansell@gmail.com